Snacks
Chips, crackers, bars, and snack foods — 193 items.
Potato chips, salted
100g
536 Cal
7g Protein
49.7g Carbs
34.6g Fat
Popcorn, air-popped
100g
387 Cal
12.9g Protein
77.7g Carbs
4.5g Fat
Dark chocolate, 70-85% cocoa
100g
598 Cal
7.8g Protein
45.9g Carbs
42.6g Fat
Granola bar, oats, chocolate chip
100g
471 Cal
7.3g Protein
67.5g Carbs
18.6g Fat
Tortilla chips, yellow corn
100g
497 Cal
7.1g Protein
63.9g Carbs
24.9g Fat
Pretzels, hard, salted
100g
383 Cal
10g Protein
80.4g Carbs
2.9g Fat
Trail mix, nuts, seeds, dried fruit
100g
470 Cal
12.4g Protein
44.9g Carbs
30.6g Fat
Rice crackers, plain
100g
416 Cal
7.5g Protein
82.6g Carbs
4.3g Fat
Beef jerky
100g
410 Cal
33.2g Protein
11g Carbs
25.6g Fat
Protein bar, chocolate chip
100g
400 Cal
30g Protein
43g Carbs
13g Fat
Cheese puffs, cheese-flavored
100g
557 Cal
6.5g Protein
53.8g Carbs
35.2g Fat
Mixed nuts, roasted
100g
607 Cal
17.3g Protein
22.3g Carbs
53.6g Fat
Crackers, saltine, plain
100g
450 Cal
10.1g Protein
71.1g Carbs
13.4g Fat
Rice cake, brown rice, plain
100g
386 Cal
8.1g Protein
81.5g Carbs
3.1g Fat
Fruit leather, strawberry
100g
359 Cal
0.3g Protein
87.2g Carbs
2.6g Fat
Lay's Classic Potato Chips
100g
536 Cal
7g Protein
49.7g Carbs
34.6g Fat
Lay's Barbecue Potato Chips
100g
531 Cal
6.5g Protein
51.2g Carbs
33.8g Fat
Lay's Sour Cream & Onion Potato Chips
100g
533 Cal
6.8g Protein
50.5g Carbs
34.2g Fat
Lay's Salt & Vinegar Potato Chips
100g
528 Cal
6.6g Protein
50.1g Carbs
34g Fat
Ruffles Cheddar & Sour Cream Potato Chips
100g
535 Cal
7.2g Protein
49.8g Carbs
34.5g Fat
Pringles Original Potato Chips
100g
536 Cal
5.6g Protein
50.3g Carbs
35.1g Fat
Pringles Sour Cream & Onion
100g
534 Cal
5.8g Protein
50.8g Carbs
34.8g Fat
Cape Cod Original Potato Chips
100g
530 Cal
6.8g Protein
49.5g Carbs
34.3g Fat
Kettle Brand Sea Salt Potato Chips
100g
537 Cal
6.9g Protein
49.2g Carbs
35.1g Fat
Utz Original Potato Chips
100g
532 Cal
6.5g Protein
50.1g Carbs
34.4g Fat
Zapp's Voodoo Potato Chips
100g
534 Cal
6.3g Protein
50.5g Carbs
34.7g Fat
Herr's Original Potato Chips
100g
531 Cal
6.6g Protein
49.9g Carbs
34.5g Fat
Wise Original Potato Chips
100g
530 Cal
6.4g Protein
50.2g Carbs
34.2g Fat
Cheetos Crunchy Cheese Snacks
100g
525 Cal
6.5g Protein
51.2g Carbs
33.8g Fat
Cheetos Puffs Cheese Snacks
100g
511 Cal
5.8g Protein
52.6g Carbs
32.1g Fat
Cheetos Flamin Hot Crunchy
100g
523 Cal
6.2g Protein
51.8g Carbs
33.5g Fat
Doritos Nacho Cheese Tortilla Chips
100g
499 Cal
7.4g Protein
56.4g Carbs
27.5g Fat
Doritos Cool Ranch Tortilla Chips
100g
497 Cal
7.6g Protein
56.8g Carbs
27.2g Fat
Doritos Spicy Nacho Tortilla Chips
100g
498 Cal
7.2g Protein
57.1g Carbs
27.4g Fat
Tostitos Original Tortilla Chips
100g
489 Cal
7.1g Protein
58.2g Carbs
26.3g Fat
Sun Chips Original Multigrain Snacks
100g
478 Cal
8.2g Protein
63.8g Carbs
22.1g Fat
Sun Chips Harvest Cheddar Multigrain Snacks
100g
480 Cal
8.5g Protein
63.5g Carbs
22.5g Fat
Fritos Original Corn Chips
100g
528 Cal
6.7g Protein
52.8g Carbs
33.4g Fat
Fritos Chili Cheese Corn Chips
100g
525 Cal
7.1g Protein
53.2g Carbs
33g Fat
Bugles Original Corn Snacks
100g
517 Cal
4.5g Protein
55.6g Carbs
31.8g Fat
Funyuns Original Onion Flavored Rings
100g
517 Cal
5.6g Protein
54.7g Carbs
31.2g Fat
Combos Pizza Flavored Snacks
100g
475 Cal
8.5g Protein
62.8g Carbs
21.4g Fat
Munchies Snack Mix
100g
508 Cal
7.8g Protein
53.5g Carbs
30.2g Fat
Gardetto's Original Snack Mix
100g
495 Cal
8.2g Protein
55.1g Carbs
28.5g Fat
White Corn Tortilla Chips
100g
485 Cal
7g Protein
58.8g Carbs
25.8g Fat
Yellow Corn Tortilla Chips
100g
487 Cal
7.2g Protein
58.5g Carbs
26g Fat
Blue Corn Tortilla Chips
100g
483 Cal
7.5g Protein
59.1g Carbs
25.5g Fat
Restaurant Style Tortilla Chips
100g
488 Cal
7.1g Protein
58.2g Carbs
26.2g Fat
Organic Tortilla Chips
100g
484 Cal
7.3g Protein
58.6g Carbs
25.8g Fat
Low Sodium Tortilla Chips
100g
483 Cal
7.2g Protein
58.8g Carbs
25.6g Fat
Baked Lay's Original Potato Chips
100g
403 Cal
6.7g Protein
72.5g Carbs
11.2g Fat
Baked Cheetos Cheese Snacks
100g
428 Cal
5.5g Protein
68.2g Carbs
15.8g Fat
Baked Tostitos Tortilla Chips
100g
408 Cal
8.1g Protein
74.8g Carbs
10.5g Fat
Reduced Fat Potato Chips
100g
435 Cal
7.5g Protein
68.5g Carbs
16.8g Fat
Veggie Straws
100g
472 Cal
3.8g Protein
58.5g Carbs
25.8g Fat
Kale Chips, Sea Salt
100g
482 Cal
8.9g Protein
48.2g Carbs
30.5g Fat
Beet Chips
100g
435 Cal
4.5g Protein
58.2g Carbs
21.8g Fat
Sweet Potato Chips
100g
467 Cal
3.9g Protein
55.8g Carbs
26.4g Fat
Plantain Chips, Salted
100g
506 Cal
2.3g Protein
54.2g Carbs
32.5g Fat
Lentil Chips
100g
415 Cal
14.2g Protein
58.5g Carbs
15.8g Fat
Chickpea Chips
100g
398 Cal
12.5g Protein
60.2g Carbs
14.2g Fat
Ritz Original Crackers
100g
492 Cal
6.8g Protein
62.5g Carbs
24.3g Fat
Ritz Whole Wheat Crackers
100g
475 Cal
7.5g Protein
64.2g Carbs
22.8g Fat
Ritz Fresh Stacks Crackers
100g
490 Cal
6.5g Protein
63g Carbs
24g Fat
Wheat Thins Original Crackers
100g
462 Cal
8.2g Protein
68.5g Carbs
18.8g Fat
Wheat Thins Reduced Fat Crackers
100g
438 Cal
8.5g Protein
72.8g Carbs
14.2g Fat
Triscuit Original Crackers
100g
429 Cal
11.5g Protein
71.5g Carbs
13.5g Fat
Triscuit Rosemary & Olive Oil Crackers
100g
432 Cal
11.2g Protein
71g Carbs
14g Fat
Triscuit Cracked Pepper & Olive Oil Crackers
100g
430 Cal
11.3g Protein
71.2g Carbs
13.8g Fat
Cheez-It Original Crackers
100g
505 Cal
11.5g Protein
57.2g Carbs
26.8g Fat
Cheez-It White Cheddar Crackers
100g
508 Cal
11.8g Protein
56.8g Carbs
27.2g Fat
Cheez-It Hot & Spicy Crackers
100g
506 Cal
11.6g Protein
57g Carbs
27g Fat
Goldfish Original Crackers
100g
467 Cal
9.5g Protein
61.2g Carbs
20.5g Fat
Goldfish Cheddar Crackers
100g
470 Cal
9.8g Protein
60.8g Carbs
21g Fat
Goldfish Pizza Crackers
100g
468 Cal
9.6g Protein
61g Carbs
20.8g Fat
Goldfish Pretzel Crackers
100g
445 Cal
9.2g Protein
68.5g Carbs
15.8g Fat
Club Crackers Original
100g
488 Cal
6.5g Protein
63.5g Carbs
23.8g Fat
Club Crackers Multigrain
100g
475 Cal
7.2g Protein
65g Carbs
22.5g Fat
Saltine Crackers
100g
448 Cal
10.5g Protein
72.5g Carbs
13.5g Fat
Graham Crackers, Plain
100g
429 Cal
7.3g Protein
74.8g Carbs
11.8g Fat
Animal Crackers
100g
430 Cal
6.5g Protein
74.2g Carbs
12.8g Fat
Keebler Club Crackers Original
100g
485 Cal
6.8g Protein
63.8g Carbs
23.5g Fat
Town House Crackers Original
100g
492 Cal
6.2g Protein
62.8g Carbs
24.8g Fat
Pepperidge Farm Butter Crackers
100g
495 Cal
7.5g Protein
61.8g Carbs
24.5g Fat
Carr's Water Crackers
100g
440 Cal
9.5g Protein
73.5g Carbs
13.2g Fat
Breton Crackers Original
100g
478 Cal
8.2g Protein
65.5g Carbs
21.8g Fat
Ryvita Rye Crispbread
100g
356 Cal
8.5g Protein
72.5g Carbs
2.8g Fat
Wasa Crispbread Light Rye
100g
350 Cal
9g Protein
74g Carbs
2.5g Fat
Kavli Crispbread
100g
355 Cal
8.8g Protein
73.2g Carbs
2.6g Fat
Ak-Mak Whole Wheat Crackers
100g
420 Cal
10.5g Protein
70.8g Carbs
12.5g Fat
Mary's Gone Crackers Original
100g
435 Cal
10.2g Protein
68.5g Carbs
15.8g Fat
Crunchmaster Multi-Seed Crackers
100g
445 Cal
8.5g Protein
65.2g Carbs
18.5g Fat
Nature Valley Crunchy Granola Bars Oats & Honey
100g
471 Cal
7.3g Protein
67.5g Carbs
18.6g Fat
Nature Valley Crunchy Granola Bars Peanut Butter
100g
475 Cal
9.5g Protein
65.8g Carbs
19.2g Fat
Nature Valley Crunchy Granola Bars Maple Brown Sugar
100g
473 Cal
7.1g Protein
67.8g Carbs
18.8g Fat
Nature Valley Sweet & Salty Granola Bars Peanut
100g
485 Cal
8.5g Protein
64.2g Carbs
22.5g Fat
Nature Valley Protein Granola Bars
100g
438 Cal
15.2g Protein
58.5g Carbs
17.8g Fat
CLIF Bar Chocolate Chip
100g
380 Cal
10.5g Protein
65.5g Carbs
9.5g Fat
CLIF Bar Peanut Butter
100g
382 Cal
11.2g Protein
64.8g Carbs
9.8g Fat
CLIF Bar White Chocolate Macadamia
100g
385 Cal
10.2g Protein
65.2g Carbs
10.2g Fat
CLIF Builders Protein Bar Chocolate
100g
370 Cal
20.5g Protein
52.5g Carbs
10.5g Fat
CLIF Kid Zbar Chocolate Brownie
100g
385 Cal
8.5g Protein
68.5g Carbs
9.8g Fat
LUNA Bar Chocolate Peppermint
100g
380 Cal
9.5g Protein
65.2g Carbs
10.5g Fat
LUNA Bar S'mores
100g
378 Cal
9.2g Protein
65.8g Carbs
10.2g Fat
LUNA Bar Lemon
100g
375 Cal
9g Protein
66g Carbs
10g Fat
KIND Bar Dark Chocolate Nuts & Sea Salt
100g
510 Cal
12.5g Protein
48.5g Carbs
32.5g Fat
KIND Bar Almond Coconut
100g
515 Cal
11.8g Protein
47.8g Carbs
33.5g Fat
KIND Bar Peanut Butter Dark Chocolate
100g
508 Cal
13.2g Protein
48.2g Carbs
32g Fat
KIND Protein Bar Dark Chocolate Almond
100g
465 Cal
18.5g Protein
50.5g Carbs
25.8g Fat
Quest Bar Chocolate Chip Cookie Dough
100g
370 Cal
32.5g Protein
42.5g Carbs
14.5g Fat
Quest Bar Double Chocolate Chunk
100g
375 Cal
32g Protein
43g Carbs
15g Fat
Quest Bar Cookies & Cream
100g
372 Cal
31.8g Protein
43.5g Carbs
14.8g Fat
RXBAR Chocolate Sea Salt
100g
385 Cal
21.5g Protein
55.2g Carbs
12.5g Fat
RXBAR Peanut Butter Chocolate
100g
388 Cal
22g Protein
54.8g Carbs
12.8g Fat
RXBAR Mixed Berry
100g
380 Cal
21g Protein
56g Carbs
12g Fat
Larabar Cashew Cookie
100g
425 Cal
8.5g Protein
58.5g Carbs
20.5g Fat
Larabar Chocolate Chip Cookie Dough
100g
430 Cal
8.2g Protein
58g Carbs
21g Fat
Larabar Peanut Butter Chocolate Chip
100g
435 Cal
9.5g Protein
57.2g Carbs
21.5g Fat
Fiber One Chocolate Bar
100g
355 Cal
5.5g Protein
72.5g Carbs
8.5g Fat
Fiber One Oats & Chocolate Bar
100g
360 Cal
5.8g Protein
71.8g Carbs
9g Fat
Fiber One Peanut Butter Bar
100g
358 Cal
6.2g Protein
72g Carbs
8.8g Fat
Special K Protein Bar Chocolate Peanut Butter
100g
395 Cal
15.5g Protein
62.5g Carbs
11.8g Fat
Kashi GO LEAN Crunchy Honey Almond Flax Bar
100g
405 Cal
12.5g Protein
64.5g Carbs
14.2g Fat
ONE Bar Chocolate Cake
100g
375 Cal
30.5g Protein
45.5g Carbs
14.5g Fat
GoMacro Bar Peanut Butter Chocolate Chip
100g
380 Cal
10.5g Protein
64.5g Carbs
12.5g Fat
Epic Bar Bison Bacon Cranberry
100g
385 Cal
28.5g Protein
18.5g Carbs
22.5g Fat
Act II Butter Popcorn
100g
425 Cal
8.5g Protein
58.5g Carbs
19.8g Fat
Act II Kettle Corn Popcorn
100g
430 Cal
8.2g Protein
59.2g Carbs
20.5g Fat
Act II Light Butter Popcorn
100g
380 Cal
9.5g Protein
65.5g Carbs
12.5g Fat
Orville Redenbacher's Butter Popcorn
100g
420 Cal
8.8g Protein
59g Carbs
19.5g Fat
Orville Redenbacher's Kettle Corn
100g
428 Cal
8.5g Protein
59.5g Carbs
20.2g Fat
SkinnyPop Original Popcorn
100g
397 Cal
9.8g Protein
62.8g Carbs
15.8g Fat
SkinnyPop White Cheddar Popcorn
100g
440 Cal
10.5g Protein
58.5g Carbs
21.5g Fat
Boom Chicka Pop Sea Salt Popcorn
100g
405 Cal
9.5g Protein
61.5g Carbs
17.5g Fat
Boom Chicka Pop White Cheddar Popcorn
100g
448 Cal
10.8g Protein
57.5g Carbs
22.5g Fat
Boom Chicka Pop Kettle Corn
100g
418 Cal
9.2g Protein
60.8g Carbs
18.5g Fat
SmartPop Butter Popcorn
100g
412 Cal
9g Protein
60.5g Carbs
18.5g Fat
SmartPop Kettle Corn
100g
420 Cal
8.8g Protein
61g Carbs
19.2g Fat
Pop Secret Butter Popcorn
100g
418 Cal
8.5g Protein
59.8g Carbs
19.2g Fat
Jolly Time Butter Popcorn
100g
415 Cal
8.5g Protein
60g Carbs
19g Fat
Angie's Boom Chicka Pop Sea Salt
100g
405 Cal
9.5g Protein
61.5g Carbs
17.5g Fat
Lesser Evil Paleo Popcorn
100g
410 Cal
9.8g Protein
60.5g Carbs
18.5g Fat
Quinn Michelada Popcorn
100g
408 Cal
9.5g Protein
61g Carbs
18g Fat
Trader Joe's Organic Popcorn
100g
400 Cal
9.5g Protein
62g Carbs
17.5g Fat
365 Organic Popcorn
100g
402 Cal
9.2g Protein
61.8g Carbs
17.8g Fat
Organic Popcorn, kernels
100g
387 Cal
12.9g Protein
77.7g Carbs
4.5g Fat
Jack Link's Original Beef Jerky
100g
308 Cal
42.8g Protein
16.2g Carbs
6.2g Fat
Jack Link's Teriyaki Beef Jerky
100g
312 Cal
41.5g Protein
18.5g Carbs
6.5g Fat
Jack Link's Peppered Beef Jerky
100g
305 Cal
43g Protein
16g Carbs
6g Fat
Slim Jim Original Meat Stick
100g
450 Cal
18.5g Protein
5.5g Carbs
40.5g Fat
Slim Jim Spicy Meat Stick
100g
452 Cal
18.2g Protein
5.8g Carbs
40.8g Fat
Slim Jim Smoked Meat Stick
100g
448 Cal
18.8g Protein
5.2g Carbs
40.2g Fat
Oberto Original Beef Jerky
100g
310 Cal
42.5g Protein
16.5g Carbs
6.3g Fat
Oberto Teriyaki Beef Jerky
100g
315 Cal
41.8g Protein
18.8g Carbs
6.5g Fat
Krave Sweet Chipotle Beef Jerky
100g
320 Cal
40.5g Protein
19.5g Carbs
6.8g Fat
Tillamook Original Beef Jerky
100g
306 Cal
42.8g Protein
16g Carbs
6.2g Fat
Country Archer Original Beef Jerky
100g
300 Cal
44.5g Protein
15.5g Carbs
5.5g Fat
Chomps Original Beef Stick
100g
345 Cal
35.5g Protein
4.5g Carbs
21.5g Fat
Duke's Original Beef Jerky
100g
310 Cal
42g Protein
16.8g Carbs
6.5g Fat
Old Trapper Original Beef Jerky
100g
305 Cal
43.2g Protein
15.8g Carbs
6g Fat
People's Choice Beef Jerky
100g
308 Cal
42.5g Protein
16.2g Carbs
6.2g Fat
Planters Mixed Nuts
100g
544 Cal
16.2g Protein
21.5g Carbs
46.8g Fat
Wonderful Mixed Nuts
100g
548 Cal
16.5g Protein
21g Carbs
47.5g Fat
Emerald Mixed Nuts
100g
545 Cal
16g Protein
21.8g Carbs
47g Fat
Kirkland Mixed Nuts
100g
542 Cal
16.5g Protein
21.2g Carbs
46.5g Fat
Great Value Mixed Nuts
100g
543 Cal
16.2g Protein
21.5g Carbs
46.8g Fat
Deluxe Mixed Nuts
100g
550 Cal
17.2g Protein
20.5g Carbs
48.2g Fat
Tropical Trail Mix
100g
465 Cal
6.8g Protein
55.8g Carbs
26.5g Fat
Mountain Trail Mix
100g
480 Cal
10.5g Protein
52.5g Carbs
28.5g Fat
Yogurt Covered Raisins
100g
455 Cal
5.2g Protein
68.5g Carbs
19.8g Fat
Chocolate Covered Peanuts
100g
510 Cal
13.5g Protein
45.5g Carbs
33.5g Fat
Fruit and Nut Mix
100g
460 Cal
10.5g Protein
54.5g Carbs
25.8g Fat
Protein Trail Mix
100g
490 Cal
18.5g Protein
42.5g Carbs
30.5g Fat
Energy Trail Mix
100g
475 Cal
12.5g Protein
50.5g Carbs
28.5g Fat
Quaker Rice Cakes, Plain
100g
392 Cal
7.8g Protein
82.5g Carbs
3.2g Fat
Quaker Rice Cakes, Caramel
100g
398 Cal
7.2g Protein
83.5g Carbs
3.5g Fat
Quaker Rice Cakes, Apple Cinnamon
100g
396 Cal
7.4g Protein
83.2g Carbs
3.4g Fat
Quaker Rice Cakes, Chocolate
100g
400 Cal
7.5g Protein
82.8g Carbs
4.2g Fat
Rice Crackers, Plain
100g
410 Cal
6.5g Protein
75.5g Carbs
10.5g Fat
Mochi, Frozen Dessert
100g
248 Cal
3.2g Protein
48.5g Carbs
5.5g Fat
Rice Krispie Treat
100g
425 Cal
4.2g Protein
71.5g Carbs
14.8g Fat
Fruit Roll-Ups, Strawberry
100g
354 Cal
0.5g Protein
82.5g Carbs
3.5g Fat
Fruit by the Foot, Strawberry
100g
350 Cal
0.8g Protein
83g Carbs
3.2g Fat
Fruit Gushers, Strawberry
100g
348 Cal
0.6g Protein
83.2g Carbs
3g Fat
Welch's Fruit Snacks, Mixed Fruit
100g
345 Cal
1.2g Protein
82.8g Carbs
2.5g Fat
Mott's Fruit Snacks, Assorted
100g
342 Cal
1g Protein
83.5g Carbs
2.2g Fat
Annie's Organic Fruit Snacks
100g
340 Cal
1.5g Protein
82.5g Carbs
2.5g Fat
Bare Apple Chips
100g
352 Cal
1.2g Protein
82.5g Carbs
3.5g Fat
Dried Mango
100g
319 Cal
2.5g Protein
78.5g Carbs
1.2g Fat
Dried Pineapple
100g
316 Cal
2g Protein
79.5g Carbs
1g Fat
Banana Chips
100g
519 Cal
2.3g Protein
58.4g Carbs
33.6g Fat
Coconut Chips, Toasted
100g
475 Cal
3.1g Protein
18.5g Carbs
44.8g Fat
Craisins, Dried Cranberries
100g
325 Cal
0.5g Protein
82.5g Carbs
0.5g Fat