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Ryvita Rye Crispbread

Per 100g

Ryvita Rye Crispbread nutrition facts - 100g serving
Nutrition facts 100g
356 Calories
Protein 8.5g
Carbs 72.5g
Fat 2.8g
Fiber 15.5g
Sugar 2.5g
Sodium 380mg

About this food

Built for a quick pick-me-up, Ryvita Rye Crispbread is the kind of snack that satisfies without any real effort. Protein is a real plus here, worth noting when you're putting together a filling plate. The fiber content is a real plus here, helping you feel fuller for longer. Because it is fairly energy-dense, portions are usually kept modest to easily fit the day. Its high-fiber profile makes it a favorite on gut-friendly and plant-forward menus.

Tags: crackersryehigh-fibercrispbread