Potato chips, salted

🍿 About this food

Built for a quick pick-me-up, Potato chips are the kind of snack that satisfies without any real effort. Protein is a real plus here, worth noting when you're putting together a filling plate. The fiber content is a real plus here, helping you feel fuller for longer. Their potassium is another plus, helping blood pressure and muscle function. Their sodium runs a little higher, which is worth keeping in mind on lower-salt days. They are the kind of choice that make a simple meal feel like a treat.