๐Ÿฟ Snacks usda Verified

Granola bar, oats, chocolate chip

Per 100g

Granola bar, oats, chocolate chip nutrition facts - 100g serving
Nutrition facts 100g
471 Calories
Protein 7.3g
Carbs 67.5g
Fat 18.6g
Fiber 4.5g
Sugar 31.2g
Sodium 265mg
Iron 2.5mg

About this food

Built for a quick pick-me-up, Granola bar is the kind of snack that satisfies without any real effort. Protein is a real plus here, worth noting when you're putting together a filling plate. The fiber content is a real plus here, helping you feel fuller for longer. A meaningful dose of iron is worth noting, as it supports energy and blood health. The sugar does add up quickly, however, so it is usually best enjoyed in measured portions. Its grab-and-go nature makes it a natural fit for snack time.

Tags: snackcalorie-denseon-the-go