๐ฅ Dairy & Eggs usda Verified
Yogurt, plain, whole milk
Per 100g
Nutrition facts 100g
63 Calories
Protein 5.2g
Carbs 4.7g
Fat 3.3g
Sodium 49mg
Cholesterol 13mg
Saturated Fat 2.1g
Calcium 121mg
About this food
A creamy, everyday staple, Yogurt is right at home in sweet breakfasts and savory cooking alike. It is something of a breakfast staple, making it easy to start the day well.