๐ฑ Prepared Meals usda Verified
Yogurt parfait, granola and fruit
Per 100g
Nutrition facts 100g
142 Calories
Protein 5.2g
Carbs 22.1g
Fat 3.8g
Fiber 1.6g
Sugar 14.2g
Sodium 38mg
Calcium 86mg
About this food
A ready-in-minutes option for busy days, Yogurt parfait is all about convenience with real flavor. The sugar does add up quickly, however, so it is usually best enjoyed in measured portions. It is something of a breakfast staple, making it easy to start the day well.