๐ฅ Dairy & Eggs usda Verified
Whey protein powder
Per 100g
Nutrition facts 100g
398 Calories
Protein 78g
Carbs 6.4g
Fat 5g
Fiber 0g
Sugar 4.2g
Sodium 168mg
Calcium 488mg
Iron 1.2mg
About this food
A creamy, everyday staple, Whey protein powder is right at home in sweet breakfasts and savory cooking alike. It is a strong protein pick, helping you stay full and support muscle. With a strong calcium count, it earns a regular place in bone-friendly menus. Because it is fairly energy-dense, portions are usually kept modest to easily fit the day.