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Walnut butter

Per 100g

Walnut butter nutrition facts - 100g serving
Nutrition facts 100g
652 Calories
Protein 15g
Carbs 13.5g
Fat 65g
Fiber 6.4g
Sugar 2.5g
Sodium 2mg

About this food

Small but mighty, Walnut butter packs a surprising amount of nutrition into every crunchy handful. It is a strong protein pick, helping you stay full and support muscle. The fiber content is a real plus here, helping you feel fuller for longer. Because it is fairly energy-dense, portions are usually kept modest to easily fit the day. The kind of food plant-based menus lean on, it keeps meals satisfying without a trace of fuss.

Tags: omega-3healthy-fatsspreadvegan