๐พ Grains & Pasta usda Verified
Triticale, cooked
Per 100g
Nutrition facts 100g
124 Calories
Protein 4.5g
Carbs 26.1g
Fat 0.6g
Fiber 3.4g
Sugar 0.3g
Sodium 2mg
Iron 1.4mg
About this food
A filling pantry staple, Triticale is the base of countless meals and a steady source of lasting energy.