๐Ÿฑ Prepared Meals usda Verified

Tabbouleh, bulgur and parsley

Per 100g

Tabbouleh, bulgur and parsley nutrition facts - 100g serving
Nutrition facts 100g
112 Calories
Protein 2.8g
Carbs 18.6g
Fat 3.8g
Fiber 3.2g
Sugar 2.2g
Sodium 48mg
Iron 2.2mg

About this food

A ready-in-minutes option for busy days, Tabbouleh is all about convenience with real flavor. On the micronutrient front, it stands out for vitamin C, which supports the immune system. A meaningful dose of iron is worth noting, as it supports energy and blood health. The kind of food plant-based menus lean on, it keeps meals satisfying without a trace of fuss.

Tags: saladmiddle-easternbulgurvegan