๐ Seafood usda Verified
Sturgeon, cooked
Per 100g
Nutrition facts 100g
134 Calories
Protein 21.4g
Carbs 0g
Fat 4.8g
Sodium 58mg
Cholesterol 67mg
Saturated Fat 1.1g
About this food
Clean, ocean-fresh, and loved for its light protein, Sturgeon is a favorite on seafood-minded plates. It is a strong protein pick, helping you stay full and support muscle. It rounds out the picture with vitamin B12, which backs up energy and nerve health.