๐ฑ Prepared Meals usda Verified
Stuffed shells, cheese and spinach
Per 100g
Nutrition facts 100g
162 Calories
Protein 8.2g
Carbs 17.8g
Fat 7.2g
Fiber 1.6g
Sugar 3.2g
Sodium 386mg
Calcium 198mg
About this food
A ready-in-minutes option for busy days, Stuffed shells are all about convenience with real flavor. Protein is a real plus here, worth noting when you're putting together a filling plate. With a strong calcium count, they earn a regular place in bone-friendly menus.