๐พ Grains & Pasta usda Verified
Steel cut oats, cooked
Per 100g
Nutrition facts 100g
66 Calories
Protein 2.5g
Carbs 12g
Fat 1.4g
Fiber 1.9g
Sugar 0.1g
Sodium 2mg
Iron 0.9mg
About this food
A filling pantry staple, Steel cut oats are the base of countless meals and a steady source of lasting energy. They are something of a breakfast staple, making them easy to start the day well.