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Steamed vegetables, mixed

Per 100g

Steamed vegetables, mixed nutrition facts - 100g serving
Nutrition facts 100g
42 Calories
Protein 2.2g
Carbs 8.6g
Fat 0.4g
Fiber 2.8g
Sugar 2.6g
Sodium 18mg

About this food

A ready-in-minutes option for busy days, Steamed vegetables are all about convenience with real flavor. On the micronutrient front, they stand out for vitamin C, which supports the immune system. They are also rich in vitamin A, a nutrient closely tied to vision and skin health. They are delightfully light on calories, so you can be a little generous and still keep the daily total in check. They are the kind of everyday favorite that make balanced eating feel easy.

Tags: sidevegetableshealthylow-calorie