Steamed vegetables, mixed
Per 100g
About this food
A ready-in-minutes option for busy days, Steamed vegetables are all about convenience with real flavor. On the micronutrient front, they stand out for vitamin C, which supports the immune system. They are also rich in vitamin A, a nutrient closely tied to vision and skin health. They are delightfully light on calories, so you can be a little generous and still keep the daily total in check. They are the kind of everyday favorite that make balanced eating feel easy.