๐Ÿซ˜ Legumes & Beans usda Verified

Split peas, boiled

Per 100g

Split peas, boiled nutrition facts - 100g serving
Nutrition facts 100g
116 Calories
Protein 8.3g
Carbs 20.5g
Fat 0.4g
Fiber 8.3g
Sugar 2.9g
Sodium 2mg
Iron 1.3mg

About this food

A true plant-based powerhouse, Split peas are a go-to source of fiber and protein for hearty, meat-free plates. Protein is a real plus here, worth noting when you're putting together a filling plate. The fiber content is a real plus here, helping you feel fuller for longer.

Tags: peasplitsoupfiber-rich