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Spanakopita, spinach pie

Per 100g

Spanakopita, spinach pie nutrition facts - 100g serving
Nutrition facts 100g
268 Calories
Protein 8.6g
Carbs 18.4g
Fat 19.2g
Fiber 1.8g
Sugar 2.4g
Sodium 468mg
Calcium 186mg

About this food

A ready-in-minutes option for busy days, Spanakopita is all about convenience with real flavor. Protein is a real plus here, worth noting when you're putting together a filling plate. With a strong calcium count, it earns a regular place in bone-friendly menus. It is also rich in vitamin A, a nutrient closely tied to vision and skin health. Its sodium runs a little higher, which is worth keeping in mind on lower-salt days.

Tags: greekspinachphyllosavory