Tamari soy sauce
Per 100g
About this food
A true plant-based powerhouse, Tamari soy sauce is a go-to source of fiber and protein for hearty, meat-free plates. Protein is a real plus here, worth noting when you're putting together a filling plate. Its sodium runs a little higher, which is worth keeping in mind on lower-salt days. It fits comfortably into gluten-free eating, proving that a restriction doesn't have to mean boring.