๐ฑ Prepared Meals usda Verified
Smoothie bowl, fruit blend
Per 100g
Nutrition facts 100g
118 Calories
Protein 2.8g
Carbs 22.4g
Fat 2.6g
Fiber 3.2g
Sugar 14.8g
Sodium 14mg
Potassium 192mg
About this food
A ready-in-minutes option for busy days, Smoothie bowl is all about convenience with real flavor. The sugar does add up quickly, however, so it is usually best enjoyed in measured portions. It is something of a breakfast staple, making it easy to start the day well.