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Skyr, plain

Per 100g

Skyr, plain nutrition facts - 100g serving
Nutrition facts 100g
60 Calories
Protein 10.4g
Carbs 3.8g
Fat 0.2g
Sodium 51mg
Cholesterol 5mg
Saturated Fat 0.1g
Calcium 130mg

About this food

A creamy, everyday staple, Skyr is right at home in sweet breakfasts and savory cooking alike. Protein is a real plus here, worth noting when you're putting together a filling plate. It is delightfully light on calories, so you can be a little generous and still keep the daily total in check. It shows up again and again on high-protein menus, and it's easy to see why.

Tags: icelandicstrainedhigh-proteinlow-fat