๐Ÿฅ› Dairy & Eggs usda Verified

Skyr, plain, nonfat

Per 100g

Skyr, plain, nonfat nutrition facts - 100g serving
Nutrition facts 100g
62 Calories
Protein 10.3g
Carbs 4g
Fat 0.3g
Sugar 3.8g
Sodium 38mg
Potassium 132mg
Calcium 122mg

About this food

A creamy, everyday staple, Skyr is right at home in sweet breakfasts and savory cooking alike. Protein is a real plus here, worth noting when you're putting together a filling plate. It shows up again and again on high-protein menus, and it's easy to see why.

Tags: high-proteinicelandicprobioticlow-fat