๐ฑ Prepared Meals usda Verified
Shakshuka, eggs in tomato sauce
Per 100g
Nutrition facts 100g
98 Calories
Protein 6.1g
Carbs 7.8g
Fat 5.2g
Fiber 1.8g
Sugar 3.4g
Sodium 386mg
Iron 2.1mg
About this food
A ready-in-minutes option for busy days, Shakshuka is all about convenience with real flavor. A meaningful dose of iron is worth noting, as it supports energy and blood health. It is also rich in vitamin A, a nutrient closely tied to vision and skin health. It is something of a breakfast staple, making it easy to start the day well.