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Ricotta cheese, whole milk

Per 100g

Ricotta cheese, whole milk nutrition facts - 100g serving
Nutrition facts 100g
174 Calories
Protein 11.3g
Carbs 3g
Fat 13g
Sugar 0.3g
Sodium 84mg
Calcium 207mg

About this food

A creamy, everyday staple, Ricotta cheese is right at home in sweet breakfasts and savory cooking alike. Protein is a real plus here, worth noting when you're putting together a filling plate. With a strong calcium count, it earns a regular place in bone-friendly menus.

Tags: cheeseitaliancreamybaking