Rice Krispies cereal

🌾 About this food

A filling pantry staple, Rice Krispies cereal is the base of countless meals and a steady source of lasting energy. A meaningful dose of iron is worth noting, as it supports energy and blood health. It rounds out the picture with vitamin B12, which backs up energy and nerve health. Its sodium runs a little higher, which is worth keeping in mind on lower-salt days. It is something of a breakfast staple, making it easy to start the day well.