๐ซ Legumes & Beans usda Verified
Refried beans, canned
Per 100g
Nutrition facts 100g
105 Calories
Protein 5.6g
Carbs 16.7g
Fat 2.1g
Fiber 4.7g
Sugar 0.7g
Sodium 370mg
Calcium 38mg
Iron 1.4mg
About this food
A true plant-based powerhouse, Refried beans are a go-to source of fiber and protein for hearty, meat-free plates. The fiber content is a real plus here, helping you feel fuller for longer.