๐ฑ Prepared Meals usda Verified
Ramen, tonkotsu breakfast bowl
Per 100g
Nutrition facts 100g
128 Calories
Protein 7.4g
Carbs 13.6g
Fat 5.2g
Fiber 0.8g
Sugar 0.6g
Sodium 512mg
Calcium 18mg
Iron 1.2mg
About this food
A ready-in-minutes option for busy days, Ramen is all about convenience with real flavor. Protein is a real plus here, worth noting when you're putting together a filling plate. Its sodium runs a little higher, which is worth keeping in mind on lower-salt days. It is something of a breakfast staple, making it easy to start the day well.