Raisin bran cereal

🌾 About this food

A filling pantry staple, Raisin bran cereal is the base of countless meals and a steady source of lasting energy. Protein is a real plus here, worth noting when you're putting together a filling plate. The fiber content is a real plus here, helping you feel fuller for longer. A meaningful dose of iron is worth noting, as it supports energy and blood health. The sugar does add up quickly, however, so it is usually best enjoyed in measured portions. It is something of a breakfast staple, making it easy to start the day well.