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Provolone cheese

Per 100g

Provolone cheese nutrition facts - 100g serving
Nutrition facts 100g
351 Calories
Protein 25g
Carbs 2.1g
Fat 26.6g
Sugar 0.5g
Sodium 875mg
Calcium 756mg

About this food

A creamy, everyday staple, Provolone cheese is right at home in sweet breakfasts and savory cooking alike. It is a strong protein pick, helping you stay full and support muscle. With a strong calcium count, it earns a regular place in bone-friendly menus. Its sodium runs a little higher, which is worth keeping in mind on lower-salt days. It shows up again and again on high-protein menus, and it's easy to see why.

Tags: cheeseitaliancalciumhigh-protein