๐Ÿฑ Prepared Meals usda Verified

Poutine, fries with gravy and cheese curds

Per 100g

Poutine, fries with gravy and cheese curds nutrition facts - 100g serving
Nutrition facts 100g
268 Calories
Protein 8.6g
Carbs 28.4g
Fat 14.6g
Fiber 1.8g
Sugar 0.8g
Sodium 486mg
Calcium 248mg
Iron 1.2mg

About this food

A ready-in-minutes option for busy days, Poutine is all about convenience with real flavor. Protein is a real plus here, worth noting when you're putting together a filling plate. With a strong calcium count, it earns a regular place in bone-friendly menus. Its sodium runs a little higher, which is worth keeping in mind on lower-salt days. It is the kind of choice that makes a simple meal feel like a treat.

Tags: canadianfriesgravyindulgent