๐ŸŒพ Grains & Pasta usda Verified

Polenta, cooked

Per 100g

Polenta, cooked nutrition facts - 100g serving
Nutrition facts 100g
71 Calories
Protein 1.5g
Carbs 15.3g
Fat 0.5g
Fiber 1g
Sugar 0.3g
Sodium 2mg
Iron 0.5mg

About this food

A filling pantry staple, Polenta is the base of countless meals and a steady source of lasting energy. It fits comfortably into gluten-free eating, proving that a restriction doesn't have to mean boring.

Tags: whole-grainitaliancorngluten-free