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Pita bread, white

Per 100g

Pita bread, white nutrition facts - 100g serving
Nutrition facts 100g
268 Calories
Protein 8.6g
Carbs 54.6g
Fat 1.6g
Fiber 2.2g
Sugar 0.6g
Sodium 486mg
Calcium 48mg
Iron 2.8mg

About this food

A filling pantry staple, Pita bread is the base of countless meals and a steady source of lasting energy. Protein is a real plus here, worth noting when you're putting together a filling plate. A meaningful dose of iron is worth noting, as it supports energy and blood health. Its sodium runs a little higher, which is worth keeping in mind on lower-salt days.

Tags: breadpitamiddle-easternflatbread