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Pita bread, white

Per 100g

Pita bread, white nutrition facts - 100g serving
Nutrition facts 100g
245 Calories
Protein 8g
Carbs 49.8g
Fat 1.2g
Fiber 2.2g
Sugar 1.3g
Sodium 450mg
Calcium 65mg
Iron 3.3mg

About this food

A filling pantry staple, Pita bread is the base of countless meals and a steady source of lasting energy. Protein is a real plus here, worth noting when you're putting together a filling plate. A meaningful dose of iron is worth noting, as it supports energy and blood health. Its sodium runs a little higher, which is worth keeping in mind on lower-salt days.

Tags: breadmediterraneanpocket