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Pistachios, dry roasted, salted

Per 100g

Pistachios, dry roasted, salted nutrition facts - 100g serving
Nutrition facts 100g
562 Calories
Protein 20.6g
Carbs 27.6g
Fat 45.8g
Fiber 10.3g
Sugar 7.5g
Sodium 370mg

About this food

Small but mighty, Pistachios pack a surprising amount of nutrition into every crunchy handful. They are a strong protein pick, helping you stay full and support muscle. The fiber content is a real plus here, helping you feel fuller for longer. Because they are fairly energy-dense, portions are usually kept modest to easily fit the day. Their grab-and-go nature makes them a natural fit for snack time.

Tags: healthy-fatssnackprotein