Paneer cheese
Per 100g
About this food
A creamy, everyday staple, Paneer cheese is right at home in sweet breakfasts and savory cooking alike. It is a strong protein pick, helping you stay full and support muscle. With a strong calcium count, it earns a regular place in bone-friendly menus. The kind of food plant-based menus lean on, it keeps meals satisfying without a trace of fuss.