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Palak paneer

Per 100g

Palak paneer nutrition facts - 100g serving
Nutrition facts 100g
168 Calories
Protein 8.6g
Carbs 6.8g
Fat 12.4g
Fiber 2.2g
Sugar 1.8g
Sodium 386mg
Calcium 248mg

About this food

A ready-in-minutes option for busy days, Palak paneer is all about convenience with real flavor. Protein is a real plus here, worth noting when you're putting together a filling plate. With a strong calcium count, it earns a regular place in bone-friendly menus. It is also rich in vitamin A, a nutrient closely tied to vision and skin health. The kind of food plant-based menus lean on, it keeps meals satisfying without a trace of fuss.

Tags: indianpaneerspinachvegetarian