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Onion rings, fried

Per 100g

Onion rings, fried nutrition facts - 100g serving
Nutrition facts 100g
312 Calories
Protein 4.8g
Carbs 32.4g
Fat 18.6g
Fiber 1.6g
Sugar 4.8g
Sodium 486mg
Calcium 62mg
Iron 1.2mg

About this food

A ready-in-minutes option for busy days, Onion rings are all about convenience with real flavor. Their sodium runs a little higher, which is worth keeping in mind on lower-salt days. They are the kind of choice that make a simple meal feel like a treat.

Tags: sidefriedonionindulgent