๐ฑ Prepared Meals usda Verified
Omelette, plain, prepared
Per 100g
Nutrition facts 100g
168 Calories
Protein 11.8g
Carbs 0.8g
Fat 13.2g
Fiber 0g
Sugar 0.5g
Sodium 178mg
Cholesterol 294mg
About this food
A ready-in-minutes option for busy days, Omelette is all about convenience with real flavor. Protein is a real plus here, worth noting when you're putting together a filling plate. It is also rich in vitamin A, a nutrient closely tied to vision and skin health. It is something of a breakfast staple, making it easy to start the day well.