๐ฑ Prepared Meals usda Verified
Oatmeal, cooked, regular
Per 100g
Nutrition facts 100g
71 Calories
Protein 2.5g
Carbs 12.3g
Fat 1.5g
Fiber 1.7g
Sugar 0.5g
Sodium 4mg
Potassium 70mg
Iron 0.9mg
About this food
A ready-in-minutes option for busy days, Oatmeal is all about convenience with real flavor. It is something of a breakfast staple, making it easy to start the day well.