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Mushroom pizza

Per 100g

Mushroom pizza nutrition facts - 100g serving
Nutrition facts 100g
238 Calories
Protein 9.8g
Carbs 31.2g
Fat 9.2g
Fiber 2.2g
Sugar 3.6g
Sodium 468mg
Calcium 152mg
Iron 1.6mg

About this food

A ready-in-minutes option for busy days, Mushroom pizza is all about convenience with real flavor. Protein is a real plus here, worth noting when you're putting together a filling plate. With a strong calcium count, it earns a regular place in bone-friendly menus. Its sodium runs a little higher, which is worth keeping in mind on lower-salt days. The kind of food plant-based menus lean on, it keeps meals satisfying without a trace of fuss.

Tags: pizzamushroomvegetarianearthy