๐Ÿซ˜ Legumes & Beans usda Verified

Mung beans, cooked

Per 100g

Mung beans, cooked nutrition facts - 100g serving
Nutrition facts 100g
106 Calories
Protein 7.2g
Carbs 18.4g
Fat 0.4g
Fiber 7.2g
Sugar 2g
Sodium 186mg
Iron 1.8mg

About this food

A true plant-based powerhouse, Mung beans are a go-to source of fiber and protein for hearty, meat-free plates. Protein is a real plus here, worth noting when you're putting together a filling plate. The fiber content is a real plus here, helping you feel fuller for longer.

Tags: beansmungasianfiber