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Muenster cheese

Per 100g

Muenster cheese nutrition facts - 100g serving
Nutrition facts 100g
368 Calories
Protein 23.4g
Carbs 1.6g
Fat 29.7g
Sugar 1.6g
Sodium 627mg
Calcium 717mg

About this food

A creamy, everyday staple, Muenster cheese is right at home in sweet breakfasts and savory cooking alike. It is a strong protein pick, helping you stay full and support muscle. With a strong calcium count, it earns a regular place in bone-friendly menus. Its sodium runs a little higher, which is worth keeping in mind on lower-salt days.

Tags: cheeseamericanmildmelty