๐Ÿฑ Prepared Meals usda Verified

Moussaka

Per 100g

Moussaka nutrition facts - 100g serving
Nutrition facts 100g
198 Calories
Protein 10.8g
Carbs 12.4g
Fat 12.8g
Fiber 2.2g
Sugar 3.8g
Sodium 386mg
Calcium 168mg

About this food

A ready-in-minutes option for busy days, Moussaka is all about convenience with real flavor. Protein is a real plus here, worth noting when you're putting together a filling plate. With a strong calcium count, it earns a regular place in bone-friendly menus. It is also rich in vitamin A, a nutrient closely tied to vision and skin health. It is the kind of choice that makes a simple meal feel like a treat.

Tags: greekeggplantbakedcomfort-food