๐Ÿฑ Prepared Meals usda Verified

Monte Cristo sandwich

Per 100g

Monte Cristo sandwich nutrition facts - 100g serving
Nutrition facts 100g
312 Calories
Protein 14.8g
Carbs 26.2g
Fat 17.4g
Fiber 0.8g
Sugar 5.2g
Sodium 482mg
Calcium 132mg
Iron 1.4mg

About this food

A ready-in-minutes option for busy days, Monte Cristo sandwich is all about convenience with real flavor. Protein is a real plus here, worth noting when you're putting together a filling plate. Its sodium runs a little higher, which is worth keeping in mind on lower-salt days. It is the kind of choice that makes a simple meal feel like a treat.

Tags: sandwichfriedhamcheeseindulgent