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Manaeesh, zaatar flatbread

Per 100g

Manaeesh, zaatar flatbread nutrition facts - 100g serving
Nutrition facts 100g
258 Calories
Protein 7.6g
Carbs 34.8g
Fat 10.3g
Fiber 2.1g
Sugar 0.8g
Sodium 418mg
Calcium 92mg
Iron 2.8mg

About this food

A ready-in-minutes option for busy days, Manaeesh is all about convenience with real flavor. Protein is a real plus here, worth noting when you're putting together a filling plate. A meaningful dose of iron is worth noting, as it supports energy and blood health. Its sodium runs a little higher, which is worth keeping in mind on lower-salt days. It is something of a breakfast staple, making it easy to start the day well.

Tags: breakfastmiddle-easternflatbreadsavory