๐ Seafood usda Verified
Mahi mahi, cooked
Per 100g
Nutrition facts 100g
108 Calories
Protein 20.8g
Carbs 0g
Fat 2.4g
Fiber 0g
Sugar 0g
Sodium 98mg
About this food
Clean, ocean-fresh, and loved for its light protein, Mahi mahi is a favorite on seafood-minded plates. It is a strong protein pick, helping you stay full and support muscle. It is a nice source of selenium, an antioxidant mineral tied to immune support.