๐ฑ Prepared Meals usda Verified
Macaroni and cheese, traditional
Per 100g
Nutrition facts 100g
188 Calories
Protein 8.2g
Carbs 21.4g
Fat 8.6g
Fiber 0.8g
Sugar 3.2g
Sodium 386mg
Calcium 182mg
Iron 0.8mg
About this food
A ready-in-minutes option for busy days, Macaroni and cheese is all about convenience with real flavor. Protein is a real plus here, worth noting when you're putting together a filling plate. With a strong calcium count, it earns a regular place in bone-friendly menus. It is the kind of choice that makes a simple meal feel like a treat.