๐ฑ Prepared Meals usda Verified
Lobster tail, steamed
Per 100g
Nutrition facts 100g
112 Calories
Protein 22.4g
Carbs 0.6g
Fat 1.8g
Fiber 0g
Sugar 0.2g
Sodium 368mg
About this food
A ready-in-minutes option for busy days, Lobster tail is all about convenience with real flavor. It is a strong protein pick, helping you stay full and support muscle. It is a nice source of selenium, an antioxidant mineral tied to immune support. It rounds out the picture with vitamin B12, which backs up energy and nerve health. It is the kind of choice that makes a simple meal feel like a treat.