๐ฑ Prepared Meals usda Verified
Lobster roll
Per 100g
Nutrition facts 100g
218 Calories
Protein 12.8g
Carbs 22.4g
Fat 9.2g
Fiber 0.6g
Sugar 2.4g
Sodium 448mg
Cholesterol 62mg
About this food
A ready-in-minutes option for busy days, Lobster roll is all about convenience with real flavor. Protein is a real plus here, worth noting when you're putting together a filling plate. Its sodium runs a little higher, which is worth keeping in mind on lower-salt days.