๐Ÿซ˜ Legumes & Beans usda Verified

Lima beans, cooked

Per 100g

Lima beans, cooked nutrition facts - 100g serving
Nutrition facts 100g
124 Calories
Protein 7.6g
Carbs 22.4g
Fat 0.4g
Fiber 6.6g
Sugar 2.4g
Sodium 186mg
Potassium 462mg
Iron 2.4mg

About this food

A true plant-based powerhouse, Lima beans are a go-to source of fiber and protein for hearty, meat-free plates. Protein is a real plus here, worth noting when you're putting together a filling plate. The fiber content is a real plus here, helping you feel fuller for longer. A meaningful dose of iron is worth noting, as it supports energy and blood health.

Tags: beanslimabutter-beansfiber