๐ฑ Prepared Meals usda Verified
Lamb chops, grilled
Per 100g
Nutrition facts 100g
258 Calories
Protein 22.4g
Carbs 0g
Fat 18.2g
Fiber 0g
Sugar 0g
Sodium 72mg
Iron 1.8mg
About this food
A ready-in-minutes option for busy days, Lamb chops is all about convenience with real flavor. It is a strong protein pick, helping you stay full and support muscle. It rounds out the picture with vitamin B12, which backs up energy and nerve health. The zinc content adds to the appeal, supporting immunity and recovery. It shows up again and again on high-protein menus, and it's easy to see why.