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Kefir, low fat

Per 100ml

Kefir, low fat nutrition facts - 100ml serving
Nutrition facts 100ml
38 Calories
Protein 3.6g
Carbs 4.5g
Fat 0.8g
Sodium 41mg
Cholesterol 4mg
Saturated Fat 0.5g
Calcium 129mg

About this food

A creamy, everyday staple, Kefir is right at home in sweet breakfasts and savory cooking alike. It is delightfully light on calories, so you can be a little generous and still keep the daily total in check.

Tags: fermentedprobioticdrinkabledigestive